How to Punch Harder - Training for MMA, Kickboxing, or Self Defense

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How to Punch Harder - Training for MMA, Kickboxing, or Self Defense (Size: 450.38 MB)
  Punching-Power.mp4 445.13 MB
  Punching-Power.pdf 5.25 MB
  Torrent downloaded from Demonoid.me.txt 46 bytes

Description

Secrets of Punching Power: An Introduction to Power Mechanics
Date .....: May 31, 2012

Runtime ..: 00:33:26

Size .....: 450mb

Video ....: 1280x720 (H.264/AVC @ 29.97fps)

Audio ....: AAC 192k

Lang .....: English
NOTES:
Instructional video and PDF showing body mechanics related to punching power.

Taught by JKD instructors but applies to any striking art.

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How to Punch Harder - Training for MMA, Kickboxing, or Self Defense



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Good torrent. Thanks.
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Handy-Thanks A Lot.
Thks so much. Can't wait to try.
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thanks
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good one.
good video and audio..thanks

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